I didn't bother crying about it, instead, the next day I got up and got started on a plan. I went grocery shopping, I mapped out a week's worth of food. I walked as much as possible, drank lots of water.
It's been a few weeks, but I've been keeping up pretty well. Making our meals 100% from scratch has helped out immensely. It is extremely hard for me to find the time to exercise, so I haven't been doing it. But that is my next step - to make time. It's not something I love to do, but I know eating well alone isn't going to get me to where I want to be.
Three weeks later I'm down 7 pounds. It's progress. Good progress, and I'll be doing all I can to continue.
Disclosure: This post is sponsored by Jessica – the Healthy Hip Chick and Mamavation – a community dedicated to obesity prevention & weight loss for women and by adding this info into my post I am entered into a giveaway.